yoga

what is spiritual wellness & what are the benefits

  SPIRITUAL MEANING   When we hear the word spiritual, we may think of religion. The true definition of spirituality is …. THE QUALITY OF CONNECTION WITH THE HUMAN SPIRIT OR SOUL, AS OPPOSED TO MATERIAL OR PHYSICAL STUFF. It is the connection towards god and the spirit world. With religion, it is more of …

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3 INSPIRATIONAL HEROS THAT SMASH UNCERTAINTY IN THE FACE

  3 INSPIRATIONAL HEROS THAT SMASH UNCERTAINTY IN THE FACE There is a lot going on in the world right now. Maybe you are struggling financially, emotionally & feeling the stresses of your current situation….. I KNOW IT’S HARD & SCARY & FRUSTRATING. Being at home, myself, with two littles ones , the pressures have …

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