ANXIETY SMASHING TECHNIQUES We could all do with some techniques to help us through this 2nd lockdown, as many people are feeling a great deal of emotional distress. This article is to turn the focus away from all of the negativity going on and turn that focus to becoming empowered and more able to cope …
Are you living your best life! Does the life you have right now fill you with excitement, happiness and fulfillment? Are you doing those things in life that are fun, exciting and in line with your passions? For the majority, the answer is no to these questions. Why are we living anything less that abundantly …
Do you know you have the power to eliminate stress and anxiety Read More »
WILL YOU SINK OR SWIM IF A 2ND LOCKDOWN STRIKES? During the first lockdown, we saw thousands of individuals and businesses lose their jobs and companies! Many struggled with the work from home and kids juggling act and stress and anxiety affected even the most stable a character among us. The world needed to go …
skepticism & fear holding you back from career freedom online Read More »
NATALIE ~ author Hello, i’m Nat and live in Chester, uk. This article is dear to me as discovering this knowledge, literally changed my life. I’m passionate about sharing my growth journey because it would be a great waste, when it can help so many other people who also battle self esteem or a lack …
STRESS & ANXIETY ARE PRODUCTS OF UNCONSCIOUS THINKING Read More »
3 stress busting strategies for working parents Mental health seems to have taken a major hit over the past few months. No great revelation there! Trying to work a full time job, take care of our children and keep on top of other responsibilities, is mission impossible! One of the …