meditation

How i overcame 25 years of anorexia & bulimia

  Millions of people all over the world are suffering from  eating disorders and it does not discriminate. Age, gender, background, ethnicity.. no-one is immune. There are many factors to this disorder which make the causes extremely complex but also varying for each individual. A  predisposition, genetics, parental relationships, environment and outside influences, all have a …

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what is spiritual wellness & what are the benefits

  SPIRITUAL MEANING   When we hear the word spiritual, we may think of religion. The true definition of spirituality is …. THE QUALITY OF CONNECTION WITH THE HUMAN SPIRIT OR SOUL, AS OPPOSED TO MATERIAL OR PHYSICAL STUFF. It is the connection towards god and the spirit world. With religion, it is more of …

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