lacking confidence

3 techniques to take control of stress & anxiety in 2nd lockdown

  There is no denying that this 2nd lockdown is having a direct impact on vulnerable peoples mental health. After the first lockdown of over six months, many were relieved to have  more flexible contact with others and recover from the effects of isolation. Now, this lock-down for the second time, is having serious consequences, …

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the consequences of playing it safe, don’t we live but once!

   ARE YOU LIVING YOUR BEST LIFE   How many of us are living less than we deserve but not only that, living less than our potential and purpose. Maybe you don’t believe that the universe has a plan for you or that each of us has a unique gift to offer the world. It …

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