Self sabotage is the perfect way to describe the past 25 years of my life, so i have actually learnt a great deal on this subject. It’s also surprising, just how many of us are doing it, without even being aware. We sabotage ourselves in so many ways and the reasons are different for …
Sociologist Charles Horton wrote: ” I am not what I think i am and i am not what you think i am. I am what i think you think i am. Take a look at that sentence again and really think about what it means. We are so concerned about what others think about …
want an anxiety & stress free life.. awaken to your thoughts Read More »
There is no denying that this 2nd lockdown is having a direct impact on vulnerable peoples mental health. After the first lockdown of over six months, many were relieved to have more flexible contact with others and recover from the effects of isolation. Now, this lock-down for the second time, is having serious consequences, …
3 techniques to take control of stress & anxiety in 2nd lockdown Read More »
We have all experienced that awful boss or work colleague that makes us wish we could change jobs. This is about more than that, this is for those who are seriously considering taking that leap towards a completely new career. Many, stay in a job that they don’t like and even worse, that they hate….. …
THOUGHTS CREATE REALITY It is so easy to create the things we desire. What most people are not aware of, is that our thoughts are put out to the universe, as asking! We need to get real picky about what we are thinking about. IF YOU CAN IMAGINE IT IN YOUR MIND, YOU CAN …
ARE YOU LIVING YOUR BEST LIFE How many of us are living less than we deserve but not only that, living less than our potential and purpose. Maybe you don’t believe that the universe has a plan for you or that each of us has a unique gift to offer the world. It …
the consequences of playing it safe, don’t we live but once! Read More »