anxiety

3 techniques to take control of stress & anxiety in 2nd lockdown

  There is no denying that this 2nd lockdown is having a direct impact on vulnerable peoples mental health. After the first lockdown of over six months, many were relieved to have  more flexible contact with others and recover from the effects of isolation. Now, this lock-down for the second time, is having serious consequences, …

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  There are many online courses and systems out there, claiming to provide you with some magic technique to earn thousands, with very little effort. These guys give the legitimate platforms online a bad name but not only that, they are robbing people of the experience of gaining a valuable and potentially, life changing education. …

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