What if i told you that all of the self development books and video’s you have been watching to gain inner peace, is a complete waste of your time and money! First, ask yourself, has it completely healed my inner pain, addictions, relationships, career or health woes. Or do you keep buying …
Self sabotage is the perfect way to describe the past 25 years of my life, so i have actually learnt a great deal on this subject. It’s also surprising, just how many of us are doing it, without even being aware. We sabotage ourselves in so many ways and the reasons are different for …
Millions of people all over the world are suffering from eating disorders and it does not discriminate. Age, gender, background, ethnicity.. no-one is immune. There are many factors to this disorder which make the causes extremely complex but also varying for each individual. A predisposition, genetics, parental relationships, environment and outside influences, all have a …
Sociologist Charles Horton wrote: ” I am not what I think i am and i am not what you think i am. I am what i think you think i am. Take a look at that sentence again and really think about what it means. We are so concerned about what others think about …
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There is no denying that this 2nd lockdown is having a direct impact on vulnerable peoples mental health. After the first lockdown of over six months, many were relieved to have more flexible contact with others and recover from the effects of isolation. Now, this lock-down for the second time, is having serious consequences, …
3 techniques to take control of stress & anxiety in 2nd lockdown Read More »
There are many online courses and systems out there, claiming to provide you with some magic technique to earn thousands, with very little effort. These guys give the legitimate platforms online a bad name but not only that, they are robbing people of the experience of gaining a valuable and potentially, life changing education. …
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