THE WAY WE DO BUSINESS HAS SHIFTED DURING THIS PANDEMIC . GAIN THE TOOLS , RESOURCES, SUPPORT & EDUCATION TO CREATE THE LIFESTYLE & BUSINESS YOU LOVE!
Millions of people all over the world are suffering from eating disorders and it does not discriminate. Age, gender, background, ethnicity.. no-one is immune. There are many factors to this disorder which make the causes extremely complex but also varying for each individual. A predisposition, genetics, parental relationships, environment and outside influences, all have a …
Sociologist Charles Horton wrote: ” I am not what I think i am and i am not what you think i am. I am what i think you think i am. Take a look at that sentence again and really think about what it means. We are so concerned about what others think about …
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There is no denying that this 2nd lockdown is having a direct impact on vulnerable peoples mental health. After the first lockdown of over six months, many were relieved to have more flexible contact with others and recover from the effects of isolation. Now, this lock-down for the second time, is having serious consequences, …
3 techniques to take control of stress & anxiety in 2nd lockdown Read More »
There are many online courses and systems out there, claiming to provide you with some magic technique to earn thousands, with very little effort. These guys give the legitimate platforms online a bad name but not only that, they are robbing people of the experience of gaining a valuable and potentially, life changing education. …
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ANXIETY SMASHING TECHNIQUES We could all do with some techniques to help us through this 2nd lockdown, as many people are feeling a great deal of emotional distress. This article is to turn the focus away from all of the negativity going on and turn that focus to becoming empowered and more able to cope …
SPIRITUAL MEANING When we hear the word spiritual, we may think of religion. The true definition of spirituality is …. THE QUALITY OF CONNECTION WITH THE HUMAN SPIRIT OR SOUL, AS OPPOSED TO MATERIAL OR PHYSICAL STUFF. It is the connection towards god and the spirit world. With religion, it is more of …
what is spiritual wellness & what are the benefits Read More »